Events & Community

Connecting mental health, wellness, and community

Our Why

We believe mental health support shouldn’t only happen inside the therapy room. Reproductive, maternal, and parenting transitions can be deeply emotional, physical, and relational, yet support is often fragmented or difficult to find.

Sana’s events bring mental health, education, wellness, and community together through expert conversations, movement, reflection, and meaningful connection. By partnering with trusted professionals across mental health, reproductive care, and wellness, we create opportunities to learn, connect, and feel supported through every stage of the reproductive and parenting journey.

Upcoming Experiences

Mindful Movement: Fertility Wellness & Community

October 3 | 10:00 AM–12:30 PM
Jersey City | Exact location shared upon RSVP
Free community event

Join us for a morning of mindful Pilates, guided conversation, and community created for those navigating fertility and family building. Stay afterward for light bites and time to connect.

Debunking the Myths: Mind, Meds & Skincare from Fertility to Postpartum

October 22 | 6:00 PM–8:30 PM
Virtual | Google Meet
Free community event

Join us for a free virtual expert panel debunking common myths about mental health, medications, skincare, and wellness from fertility through pregnancy and postpartum.

Interested in collaborating?

We partner with wellness spaces, healthcare providers, community organizations, and brands to create thoughtful programming at the intersection of mental health, physical wellbeing, and connection.