Frequently Asked Questions
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We offer weekly outpatient individual and couple’s therapy, EMDR, and third-party reproduction consultations via telehealth in New York and New Jersey.
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Not at all. While our practice has a focus on reproductive and perinatal mental health, many of the themes that bring people to therapy are relevant regardless of whether someone is planning to have children.
You do not need to be trying to conceive, pregnant, or planning for children to benefit from this work. If the focus and approach of the practice resonate with you, you are welcome here.
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You can reach out to us here to schedule a complimentary consultation phone call or ask any questions you may have via our contact form.
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Our practice is out-of-network, as is common for therapy practices in New York and New Jersey. This model allows us to offer thoughtful, individualized care without the limitations often required by insurance companies. Many clients are able to use their out-of-network benefits for partial reimbursement, and we’re happy to provide documentation to help make that process easier.
To make it easier to learn about your out-of-network benefits for outpatient psychotherapy, we’ve partnered with Mentaya. See below to learn more about this option.
If you prefer to check with your insurance provider yourself, here are some helpful questions we recommend you ask your insurance provider:
Do I have a mental health or behavioral health policy with out-of-network benefits?
What is my coverage for out-of-network providers?
Do I have an out-of-network deductible?
What is my yearly maximum benefit (dollar amount or number of visits)?
Does my policy cover services for these CPT codes?
90791 (Intake session/initial appt)
90834 (Ongoing individual sessions of 45+ mins)
90837 (Ongoing individual sessions of 52+ mins)
90847 (Ongoing couples/family sessions of 45+ mins)
You have the right to receive a “Good Faith Estimate” in accordance with The No Surprises Act. Under Federal law, healthcare providers must give patients who do not have or are not using insurance for services an estimate of the cost of services. We provide all clients with a Good Faith Estimate of out of pocket costs for therapy. For more information call 1-800-985-3059 or click here.
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We ask that cancellations be made at least 48-business hours in advance (Monday–Friday, 9am–5pm). Cancellations outside of this window or missed appointments will be charged the full session fee.
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Fees for our services are comparable with those of other psychotherapy practices in the New York area and vary depending on the service. We’re happy to share current rates during a complimentary consultation call, which you can schedule here.
Want to learn more about your out-of-network benefits?
We’ve partnered with Mentaya to help simplify the process of understanding your out-of-network benefits.
Rather than navigating insurance calls on your own, you can use Mentaya to check your potential eligibility for reimbursement and receive an estimate of your benefits. After starting therapy, you can also use their services to handle submitting claims to your insurance company for you.
Follow the link below to enter your information and view your personalized estimate.
This tool is completely optional, though many clients find it useful for understanding and utilizing insurance benefits.
Let’s work together
If you're interested in working with Sana Psychotherapy or have additional questions, reach out below for a complimentary consultation or to reach out via our contact form.