Expert Support for Women at Every Stage

Connect with us

Supporting women, strengthening families, and empowering reproductive decision making

At Sana Psychotherapy, we honor the meaning of sana—healthy and sound—through specialized psychotherapy focused on reproductive mental health, perinatal care, postpartum support, and early family development. We understand the ups and downs of the path to parenthood and beyond. Our approach is grounded in clinical expertise, thoughtful support, and respect for each person’s reproductive journey. Our work centers the individual while remaining mindful of the families and generations shaped by these experiences.

Two women sitting on front steps of a building, engaged in conversation and smiling at each other. One woman wears a black blazer and brown pants, the other a gray coat and black pants.

Our team has both personal and professional experience with family building, pregnancy, and postpartum challenges, allowing them to provide compassionate, informed, and evidence-based care.

We’ve heard it all.

Get in touch

Our Team

A woman with long dark hair smiling while sitting indoors, resting her face on her hand, wearing a white blouse and brown pants.

Kristina D’Antonio, LCSW

Kristina has extensive experience in perinatal mental health, including leadership at Columbia University Medical Center’s OB/GYN mental health division. She works through an attachment-based, relational lens to support clients navigating perinatal anxiety, depression, trauma, and fertility challenges. Kristina is dedicated to helping clients feel seen, supported, and less alone during these life transitions. She also helps clients process the impact of early trauma, cope with the emotional challenges of pregnancy and postpartum, and build resilience through periods of uncertainty and change. Learn more about working with Kristina here.

Co-Founder
A woman with long blonde hair, smiling, resting her chin on her hand, sitting indoors with a woman beside her, wearing a black top, and a room with large windows and warm lighting in the background.

Jessica Erickson, LCSW

Jessica believes in the power of relationships and the ripple effect of individual healing. With training from the University of Chicago and leadership experience at Columbia University Irving Medical Center, she specializes in perinatal and reproductive mental health, helping individuals and couples navigate fertility, pregnancy, postpartum, pregnancy and infant loss, adoption, relationship challenges, difficult family dynamics, trauma, and life's many transitions. Through a relational, attachment-based, and trauma-informed approach, Jessica helps clients build insight, strengthen relationships, and create a strong foundation for whatever comes next. Learn more about working with Jessica here.

Co-Founder

Services we offer

Available in New York, New Jersey, and Connecticut via Telehealth

  • Individual therapy offers a safe, collaborative space to explore challenges with depth and intention. Our approach is thoughtful and personalized, combining insight with practical strategies you can actually use in daily life. We offer 50-minute sessions via Telehealth to meet you where you are. Sessions are paced to support meaningful, lasting change, not quick fixes, and grounded in care, clarity, and respect for your individual experience.

  • Couples therapy provides a structured, supportive space to understand patterns, improve communication, and strengthen connection. Not just for navigating conflict, our work focuses on helping partners navigate life together with clarity and intention, deepen emotional understanding, and build more secure, resilient relationships. We offer 50-minute sessions via telehealth that are collaborative and practical, designed to support meaningful change while honoring the needs of both individuals and the relationship.

  • Our Third-Party Reproduction Consultations are designed to provide space for you and your growing family to move forward with intentionality and a sense of readiness. We know the process can be overwhelming, and at Sana Psychotherapy we are here to be a source of support and grounding. We offer 60-minute consultations via telehealth along with documentation of your visit for your fertility provider if desired.

    Learn more about our Third-Party Reproduction Consultations here.

  • Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach designed to help process distressing experiences and reduce the lingering impact of trauma, anxiety, and overwhelming stress. Sessions are structured and paced based on your needs, allowing the nervous system to reprocess experiences in a way that feels contained and supportive. Our approach emphasizes safety and empowerment, helping clients move forward with greater stability and resilience.

    We offer 50-minute and 90-minute sessions via telehealth. Learn more about EMDR and why it may be right for you here.

  • Our therapist-led support groups offer connection, reflection, and guidance through shared reproductive and perinatal experiences. Our current group supports intended parents building their families through donor conception and gestational surrogacy. Click here to learn more.

Areas of Care

  • A woman holding a baby close to her face, gently cradling the baby's head and kissing it. The scene appears to be intimate and tender, with soft lighting.

    Perinatal & Reproductive Therapy

    Supporting women through pregnancy and postpartum, fertility, family planning, and more.

  • People exchanging coffee mugs at a white table in a bright room with a vase of dried flowers.

    Anxiety & Depression Therapy

    Evidence-based therapy for anxiety and depression to help reduce symptoms and build effective coping strategies.

  • Person sitting on a beige couch with hands clasped, partially visible from the waist down, wearing a beige sweatshirt and black pants in a cozy living room.

    Trauma & Loss Therapy

    Processing with specialized support related to trauma in early childhood, perinatal health, and chronic illness.

  • Close-up of two hands gently holding each other, one wearing a gold ring with diamonds and a wristwatch, in a warm indoor setting.

    Couples & Relationship Therapy

    Navigate relationship transitions, attachment patterns, and interpersonal challenges as an individual or couple.

  • A person sitting on a bench watching a sunset over distant hills.

    Eye Movement Desensitization & Reprocessing Therapy

    EMDR is an evidence-based therapy that helps individuals process distressing experiences and support adaptive healing.

  • Third-Party Reproduction Therapy

    Offering consultations as well as therapy as you navigate your fertility journey with third-party reproduction.

When Can Therapy Help?

From fertility and pregnancy to postpartum, pregnancy loss, birth trauma, and relationships, explore our comprehensive guide to understanding when therapy may be beneficial and find answers to common questions at every stage of the reproductive journey.

Learn more

Reserve your complimentary consultation

Discover your safe space and expertise where personalized mental wellness solutions await. Book your complimentary consultation today to see if Sana Psychotherapy is the right fit for you.

Book consultation
Two women sitting outside a café on a small white table, smiling and talking, each with a coffee cup. They are dressed in warm clothing and are seated on wicker chairs with cushions. The scene has a cozy, urban atmosphere with a large window behind them and a brick building visible in the background.

Featured In

ColumbiaDoctors logo on a blue background
New York Times logo
Text says 'Clinical Obstetrics and Gynecology' on a maroon background.