Expert Support for Women at Every Stage
Supporting women, strengthening families, and empowering reproductive decision making
At Sana Psychotherapy, we honor the meaning of sana—healthy and sound—through specialized psychotherapy focused on reproductive mental health, perinatal care, postpartum support, and early family development. We understand the ups and downs of the path to parenthood and beyond. Our approach is grounded in clinical expertise, thoughtful support, and respect for each person’s reproductive journey. Our work centers the individual while remaining mindful of the families and generations shaped by these experiences.
Our team has both personal and professional experience with family building, pregnancy, and postpartum challenges, allowing them to provide compassionate, informed, and evidence-based care.
We’ve heard it all.
Our Team
Kristina D’Antonio, LCSW
Kristina has extensive experience in perinatal mental health, including leadership at Columbia University Medical Center’s OB/GYN mental health division. She works through an attachment-based, relational lens to support clients navigating perinatal anxiety, depression, trauma, and fertility challenges. Kristina is dedicated to helping clients feel seen, supported, and less alone during these life transitions. She also helps clients process the impact of early trauma, cope with the emotional challenges of pregnancy and postpartum, and build resilience through periods of uncertainty and change. Learn more about working with Kristina here.
Co-Founder
Jessica Erickson, LCSW
Jessica specializes in women’s mental health, including pregnancy, postpartum, fertility, loss, medical trauma, and PMDD. With training from the University of Chicago and leadership experience at Columbia University Irving Medical Center, she integrates her clinical expertise in relational therapy, EMDR, mindfulness, and perinatal care to support individuals and couples through life transitions, relationship issues, difficult family dynamics, and trauma. Dedicated to the mind-body connection and the power of relationships, Jessica helps clients build insight, connection, and balance at every stage of life. Learn more about working with Jessica here.
Co-FounderServices we offer
Available in New York and New Jersey
via Telehealth
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Individual therapy offers a safe, collaborative space to explore challenges with depth and intention. Our approach is thoughtful and personalized, combining insight with practical strategies you can actually use in daily life. We offer 50-minute sessions via Telehealth to meet you where you are. Sessions are paced to support meaningful, lasting change, not quick fixes, and grounded in care, clarity, and respect for your individual experience.
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Couples therapy provides a structured, supportive space to understand patterns, improve communication, and strengthen connection. Not just for navigating conflict, our work focuses on helping partners navigate life together with clarity and intention, deepen emotional understanding, and build more secure, resilient relationships. We offer 50-minute sessions via telehealth that are collaborative and practical, designed to support meaningful change while honoring the needs of both individuals and the relationship.
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Our Third-Party Reproduction Consultations are designed to provide space for you and your growing family to move forward with intentionality and a sense of readiness. We know the process can be overwhelming, and at Sana Psychotherapy we are here to be a source of support and grounding. We offer 60-minute consultations via telehealth along with documentation of your visit for your fertility provider if desired.
Learn more about our Third-Party Reproduction Consultations here.
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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach designed to help process distressing experiences and reduce the lingering impact of trauma, anxiety, and overwhelming stress. Sessions are structured and paced based on your needs, allowing the nervous system to reprocess experiences in a way that feels contained and supportive. Our approach emphasizes safety and empowerment, helping clients move forward with greater stability and resilience.
We offer 50-minute and 90-minute sessions via telehealth. Learn more about EMDR and why it may be right for you here.
Areas of Care
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Perinatal & Reproductive Therapy
Supporting women through pregnancy and postpartum, fertility, family planning, and more.
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Anxiety & Depression Therapy
Evidence-based therapy for anxiety and depression to help reduce symptoms and build effective coping strategies.
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Trauma & Loss Therapy
Processing with specialized support related to trauma in early childhood, perinatal health, and chronic illness.
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Couples & Relationship Therapy
Navigate relationship transitions, attachment patterns, and interpersonal challenges as an individual or couple.
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Eye Movement Desensitization & Reprocessing Therapy
EMDR is an evidence-based therapy that helps individuals process distressing experiences and support adaptive healing.
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Third-Party Reproduction Therapy
Offering consultations as well as therapy as you navigate your fertility journey with third-party reproduction.
Reserve your complimentary consultation
Discover your safe space and expertise where personalized mental wellness solutions await. Book your complimentary consultation today to see if Sana Psychotherapy is the right fit for you.
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